Blog Archives

End of term dates

The school will be soon be shutting for summer break – which means our classes will also come to an end.

Our final dates will be :

  • Tuesday 14 July – as normal
  • Thursday 16 July – NO JUDO. The school has advised us that they will be using the hall. Apologies for the late notice, this does mean we have run our last Thursday session. Thursday players are of course welcome to join us on a Tuesday.
  • Tuesday 21 July – as normal. Drinks afterwards in Drayton Tavern if anyone fancies…

Sessions will recommence on Tuesday 8th September.

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Olympian Nekoda Davis to return to Court Lane this November

Nekoda and Brett Caswell in 2018

We are delighted to announce that Rio Olympian, twice World Medallist and Commonwealth Games champion Nekoda Davis will be making a return visit to the club on 30th November.

Nekoda visited us in 2018 to help celebrate the club’s 25th anniversary, and we had a great session with her. This return visit has been organised as part of British Judo’s Paris Roadshow series of events.

Nekoda will be delivering two sessions on the afternoon of 30th November:

  • Junior 1300 – 1430
  • Adult 1500 – 1700

The normal £5 mat fee will apply.

Court Lane players may pre-register and pay in advance if they wish.

We hope to be able to open the playground for parking.

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When to eat when training?

It’s important to keep your body fuelled when training. There is a lot of research available online and in print as to what to eat and when to eat.

All evidence suggests that there should be a clear 2 hour window between eating a meal and training. The body needs time to digest food before exercise.

Eating too much too soon before exercise can lead to feelings of sickness and in extreme cases the body will look to get rid of what it has eaten. Physiologically, this is because the body needs blood to aid in digestion – the same blood that it needs to transport oxygen to and remove lactic acids from working muscles. The body sees supporting exercise as more important – as part of its fight or flight response – and will therefore look to remove any obstacles to maintaining muscle efficiency.

We recognise that with the younger players starting training at 6pm it is difficult to achieve a 2 hour gap, but please can meals be kept light to minimise the risk of any unpleasant moments on the mat.

Image by KamranAydinov on Freepik

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Back to basics with Olympic medallist Tanabe

Tony, Craig, Kev and Steve travelled to High Wycombe Judo Centre on 12 February for a training session with multiple Olympic and World medallist and six time All-Japan champion Yoko Tanabe.

The day was split into two sessions – ne waza and tachi waza (i.e. ground and standing techniques).

Yoko presented a range of simple, basic but effective techniques that will improve the quality of your judo – techniques which we ruefully wish we had learnt years ago but will be incorporating into our own coaching and practice going forward.

The day was very well supported, with a wide range of grades in attendance.

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New Year, full mats!

Three sessions in to the New Year, and we are delighted to to see everyone back on the mat!

The tatami is as busy as it was at the end of last year – indeed even busier, with new faces joining in on every session! In fact we are so busy that we are seriously considering purchasing more mats to expand our mat area.

We are also looking at expanding our payment options, using a card reader to enable card payment rather than cash, and re-establishing a dedicated adult session. This would enable us to better separate adults and younger players, and let us move some junior members up to the next session.

More news on these developments will follow.

We are blown away by your support and enthusiasm, and look forward to 2022 being a great year!

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Return to adult judo likely to be delayed

John Buchanan Choke

Messages from Government today indicate that it is likely that lifting of final restrictions covering gatherings, sports participation etc. are likely to be delayed following a rise in positive tests, largely linked to the new Delta variant. Reassuringly hospital cases, whilst growing, are not increasing at the same rate, indicating that the vaccine programme is effective (with caveats about number of received doses).

You can read a more detailed analysis here.

It looks as if adult judo judo will be delayed until mid July – and as we are likely to be shut over the school holidays, that effectively means September for us.

We will confirm more detail as soon as we can.

In the meantime, the mantra (vaccinated or not) remains Hands – Face – Space – Fresh Air.

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The excitement is building!

Hopefully you have all seen the news about classes restarting next week!

We can’t wait!

Don’t forget to familiarise yourself with the steps we all need to follow to keep ourselves safe and compliant with the plan agreed between British Judo and the Government to enable Judo to restart.

You all need to check to make sure your licence is in date to return to Judo – have you seen the new offers from British Judo to help us all return to the mat?

Like us, you are probably checking to make sure your judogi still fits… Don’t worry if it doesn’t! As always, we will jackets available to borrow – we do ask please, that you take them home to wash afterwards and return the next session, rather than just returning to the box. Alternatively we are happy for sweatshirts, school PE kit to be worn as we return to the mat. We will build up an order for new kits over the next few weeks.

Can’t wait to see you all on Tuesday!

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Taking steps to keep us all safe as we return to Judo

Covid has been a fact of life now for over a year, and even as we look forward to a return to Judo, the harsh fact is it hasn’t gone away.

We all have a role to play in keeping each other safe. By following a few simple steps, we can reduce the risk of infection and having to close down.

These steps are based on the Return to Judo plan submitted by the BJA to Department of Culture Media and Sport, and take into account the regulations in Contact Combat Sport Section Phase 1 for Adults and Phase 2 for Under 18’s (https://www.gov.uk/guidance/coronavirus-covid-19-grassroots-sports-guidance-for-safe-provision-including-team-sport-contact-combat-sport-and-organised-sport-events).

Club and Coaches

  • As a club, we will notify the BJA of our intention to reopen, ensuring our insurance cover is reactivated.
  • All coaches have been busy making sure qualifications and DBS are up to date.

Players

  • Please make sure your licence is up to date! No licence = no judo. In the current circumstances, we are sure you can understand why. Various extensions were granted by the BJA last year during the first lockdown period, you can check your current status via the Dojo online system.

At the Club

  • All players and coaches need to complete a Covid declaration before each session – these can either be on paper and submitted on the night, or can be completed online.
  • A one way system will be in operation – please enter from the playground and exit the hall to the car park.
  • All players aged 16+, coaches and parents who are staying at the Club (see below) are required to scan Club’s QR code with NHS Covid app.
  • A list of attendees will be supplied to the school.
  • Whilst usually parents are welcome and encouraged to stay, in line with current Government guidance for both indoor and outdoor sports, spectators are only allowed if actively supervising their child – so only the very young, new beginners or those who may have support needs on the night please. Spectators need to remain a 2m distance from other spectators, and 3m from the edge of the mat.
  • Face coverings should be worn off the mat, in line with current Government guidance.
  • Sanitiser will be available
  • Staff toilets only will be accessible.
  • Players should be prepared to administer their own basic first aid – plasters, strapping etc. to minimise contact with coaches. First Aid supplies will be available, but players may wish to bring their own.
  • A waste bin will be available, but ideally rubbish should be taken home with you.
  • In order to facilitate antiviral cleaning of mats between sessions, reduced session times will be in place.

Please remember that the Club is currently only open for players aged under 18. We hope to restart adult sessions from June in line with the BJA roadmap.

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Return to the mat! (Hopefully).

As you will be aware, easing of Government covid restrictions means that we can start to consider (again!) a return to training.

Outdoor training is permissible from 29 March, with gyms allowed to reopen from 12 April.

We have decided NOT to take up the option of starting outdoor sessions from Monday. Instead, we are targeting the reopening of gyms as a possible date to return our junior (under 18) players to the mat. As the draft guidance (still awaiting sign off from Department of Culture Media and Sport) issued by the BJA on Friday indicated that outdoor training with full contact was possible, for players aged under 18, we are hoping that by time we return to the mat, this will also be possible indoors.

We have been in contact with the school and the Headteacher is happy for us to return from Tuesday 20 April. Hopefully this will be indoors, mat based training for our junior players – decision needs to be ratified by school Trustees, based on the risk assessment we submit. Adults will need to wait a little longer to get back on the mat. If we are not able to return to the mat, we will commence outdoor training from Tuesday 20 April, using the school site.

The graphics below indicate the BJA’s understanding of the current situation:

It is still an evolving situation, all dates remain provisional and are dependent on the Government being satisfied that :

  • the vaccine deployment programme continues successfully
  • evidence shows vaccines are sufficiently effective in reducing hospitalisations and deaths in those vaccinated
  • infection rates do not risk a surge in hospitalisations which would put unsustainable pressure on the NHS
  • our assessment of the risks is not fundamentally changed by new Variants of Concern

We will keep you informed as we approach the target date.

Please make sure your licence is in date for when you return to training!

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1 year, 1 day… Is the end in sight?

Yesterday, 12 March, marked the anniversary of our last sessions on the tatami. When we closed down the club in light of the just declared Covid pandemic, we thought we would be back in a few weeks…

However, thanks to the successful vaccination programme being rolled out across the country, it looks as if a return to training is on the cards soon. Whilst we await details from British Judo, who are in consultation with Department of Culture Media and Sport, the potential return dates remain as in our earlier post. Please note, these are all earliest dates, they could be put back if cases or hospital admissions rise again – as sadly we are seeing in Italy and Germany. Full details of the Government roadmap can be found on Gov.UK

29 March – possible resumption of outdoor training. We are talking to the school to see if we can use the school grounds for this – it offers more parking, more privacy and may enable us to access equipment we have stored at the club. If this is possible, it will not be until after Easter.

12 April – gyms can reopen. This may enable children’s indoor sessions to recommence, or this may be delayed to 17 May, when gym classes can recommence. Presumably at this point indoor non-contact training for all can recommence. Contact only allowed between members of same household.

21 June – social distancing requirements removed. Although what this means for contact sports is still unclear, it seems reasonable to assume that kata and uchikomi at least will be allowed between members of different households.

We can’t wait to get back into training, and back on the mat. In advance of this happening, please make sure your licence is in date!

Keep watching and we will update you as and when we get news.

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