Blog Archives

Relevant to judo or not, this is where Court Lane Judo will broadcast their ponderings.

Red Belt Rumble 15 June CANCELLED

Very sorry to discover late last night via Southern Area Facebook page that the Sussex Red Belt Rumble planned for 15 June has been cancelled. (It is still listed on the official SA webpage, but as Facebook notice was posted by official representative I think this is an administrative delay…).

This is the first time that I can ever recall a Red Belt competition being cancelled. Entries must be low, which is surprising as this is usually a well supported event, despite always falling on Father’s Day.

I do just wonder if this is the first casualty of the Football World Cup?

Another possibility I suppose is that without Don Werner, we are no longer going to see huge entries from Pinewood?

Posted in Blog, Competitions
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2016 Olympic qualification well underway

medals

The two year qualification process for the 2016 Olympics has started – and Great Britain has made a great start, with medals for Colin Oates and Sally Conway in Baku, and Ashley McKenzie and Chris Sherrington in Havana, Cuba.

Still a long way to go, but lets hope we can keep this momentum going!

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Excellent work this week

Sangaku hold down

Sangaku hold down

Another brilliant week, great to see virtually every player on the mat. The level of work rate and commitment has soared once again since the Hampshire Closed.

The hard work we have put into the sangaku turnover and hold down, is really starting to pay off. This has been our main focus since we returned after the Easter break.

Looking at it on the DVD tonight, fascinating to see how one techniques ties up with so many other possibilities – ude garami, juji gatame etc.

We will carry on with the sangaku turnover over the coming weeks, but will also start to look at one of the biggest scoring throws in Judo, uchimata.

Keep up the good work.

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Welcoming friends old and new

Delighted to see the return of several old faces on to the mat over the last few weeks.

This is in addition to Craig and Andy who are now firmly established as part of the coaching structure within the club.

We would also like to welcome several new players as well, we hope you enjoy your time studying Judo at Court Lane Judo Club.

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Player of the Month

Player of the Month

Player of the Month

We have reinstated the Player of the Month trophy.

Winners so far for 2014 are:

February – Jonty Bassil. Sustained effort, attitude, and maturity, general all round improvement in his judo.

March – Rueben Raine. Smooth transition from the Kano Club, great effort and behaviour.

April – Marcus Tree. Very tough decision, as some very strong contenders after the Hampshire Closed. Final decision based on competition performance, all round improvement and attendance.

Posted in Announcements, Blog
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Judo no sansatsu (The three kills of judo)

Syd Hoare, 8th dan, identifies three kills within judo (Hoare, 2002):

The first ‘kill’ is to kill or stop the opponent’s technique. The second ‘kill’ is to kill his spirit. The third ‘kill’ is to kill him, which is to say defeat him (according to the rules!). The three kills form a sequence each following on from the preceding one.

This little formula could be applied to an individual fight or to a longer war against, say, a rival.

Works Cited
Hoare, S. (2002). Judo Strategies. London: Ippon Books Ltd.

Posted in Blog


Packing for Competition

Our competition season is about to start, you are heading off to your first competition… what do you take with you?

The essentials
Judo licence – make sure it is in date! You will need to present this at the weigh-in.
Judogi – jacket, belt, trousers. Girls should make sure they also have a plain white t-shirt.
Zori, or other footwear for when you are off the mat.
If you have long hair, you need something non-metallic to tie it back.

Other clothing
A hoodie, sweatshirt or fleece is also good to keep yourself warm. It is not unheard of to see players also wearing gloves and hats between contests.

Food and drink
Difficult this one – players are often too nervous to eat on the day of contest, healthy snack foods are often best – cereal bars, dried fruit etc.

Many nutritionists advise that sports drinks are of limited value; water is just as good for short periods of exercise.

Book, music, games, homework
Something to keep yourself occupied, there can often be a long wait for your weight group to be called, once you have weighed in.

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Using a training diary

‘There are three very good reasons for keeping a daily record of your training’, says Neil Adams (Adams & Soames, 1986, p. 34).

‘Firstly, you are constantly learning new techniques and training methods and it is impossible to keep such knowledge at instant recall, whereas writing down everything you learn and experience gives you something to refer back to. It also helps you sort out the good practices from the bad. Secondly, when you have learnt and adopted some kind of structure schedule, the diary provides feed-back in terms of the successful and the unsuccessful elements. Lastly, a training diary can help to prevent the sportsman from becoming ‘coach dependent’, because it helps to provide the necessary information for the player to set out his own short-term goals and to formulate long-term aims and objectives.

‘I used to write down everything in my training diary. I wrote down how I felt during the day, including whether I felt mental pressure one day, and physical pressure the next. I wrote down which throws worked in randori, why and on whom, and why others didn’t. I made a note of exactly what I did, how far I ran, which weights I pushed, what I didn’t do and why. And I tried not to cheat.

‘I also described what I observed, particularly about other judo players who were in my weight or above, and through that I became accustomed to watching and analysing, instead of just getting on the mat and getting up a good old sweat. And after contests, I would fill pages and pages with my reports so that I knew the strengths and weaknesses of every player I was likely to come across. Although I have never been very good at mathematics or thinking logically, I can now retrieve and use information about opponents very quickly. But at the start I had to write my thoughts down. So, for instance, about Chris Bowles I wrote: ‘Main throw, ouchi-gari (not very strong tai-otoshi). Seoi-nage under pressure. Gripping good. Doesn’t like left-handers. Left-hand grip with right foot forward.’ Then I would would note the last time I fought him: ‘Three minutes fighting for grips, attacked him with seoi-nage. Nothing. Tai-otoshi, scored koka. Ouchi-gari, scored koka. Let him attack with ouchi-gari, countered, scored waza-ari.’ Or I would put in reasons why he made it difficult for me, what I did, why I changed my tactics half way through. I made the same kind of entry for all my opponents.’

Works Cited
Adams, N., & Soames, N. (1986). A Life in Judo. London: Willow Books.

Posted in Articles, Blog, Training
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Court Lane’s Hampshire Champions so far…

Having been perusing our old records, we have produced an amazing number of Hampshire medallists, in all competitions:

1997
Hampshire Closed
Orange Belt & Under
Brett Caswell, -30kg, GOLD

1998
Hampshire Closed
Chris Batchelor, -34kg, BRONZE

Hampshire Closed
Orange Belt & Under

Kate Borland, -36kg, BRONZE
Chris Carter, -30kg, BRONZE

1999
Hampshire Closed
Andrew Gould, -27kg, BRONZE
Kate Borland, -36kg, BRONZE
Brett Caswell, -38kg, BRONZE

Hampshire Closed
Yellow Belt & Under

Andrew Potter, -27kg, GOLD
Andrew Read, -30kg, BRONZE
Jonathan Galvin, -42kg, GOLD

Hampshire Closed
Team Championship
Court Lane A, Lightweight Boys, SILVER

Andrew Gould, -27kg
Andrew Read, -30kg
Peter Caulfield, -34kg
Brett Caswell, -38kg
Jonathan Galvin, -42kg

2000
Hampshire Closed
Andrew Gould, -27kg, GOLD
Andrew Potter, -30kg, SILVER
Brett Caswell, -42kg, GOLD
Chris Batchelor, -42kg, BRONZE
Jonathan Galvin, -46kg, BRONZE

Hampshire Closed
Yellow Belt & Under

Timothy Batchelor, -30kg, GOLD

Hampshire Closed
Orange Belt & Under

Tiffany Caswell, -25kg, SILVER
Andrew Gould, -30kg, BRONZE
Andrew Potter, -30kg, BRONZE

2001
Hampshire Closed
Andrew Gould, -30kg, SILVER
Andrew Potter, -34kg, GOLD
Andrew Read, -34kg, BRONZE
Brett Caswell, -46kg, GOLD

Hampshire Closed
Yellow Belt & Under

Tiffany Caswell, -25kg, GOLD

Hampshire Closed
Orange Belt & Under

Sophie Read, -28kg, SILVER
Craig Jones, -46kg, BRONZE

2002
Hampshire Closed
(Novice)

Oliver Eggins, -27kg, BRONZE

Hampshire Closed
Andrew Gould, -38kg, BRONZE

Hampshire Closed
Orange Belt & Under

Ben Garside, -27kg, BRONZE
Owen Jones, -34kg, SILVER
Craig Jones, -55kg, BRONZE

2003
Hampshire Closed
Andrew Gould, -38kg, GOLD

Hampshire Closed
Yellow Belt & Under

Ben Garside, -27kg, GOLD
Owen Jones, -34kg, BRONZE
David Murana, -42kg, BRONZE

2004
Hampshire Closed
Ben Garside, -27kg, SILVER
Lewis Dolman, -30kg, SILVER
Joe Garside, -42kg, BRONZE
Andrew Read, -50kg, SILVER

Hampshire Closed
Yellow Belt & Under

Tiffany Caswell,  -36kg, SILVER
Daniel Lattimore, -42kg, BRONZE

Hampshire Closed
Orange Belt & Under

Ben Garside, -30kg, SILVER
Lewis Dolman, -30kg, BRONZE
Owen Jones, -34kg, BRONZE

2005
Hampshire Closed
Ben Garside, -30kg, BRONZE
Lewis Dolman, -34kg, GOLD
Owen Jones, -34kg, BRONZE
Joe Garside, -46kg, BRONZE

Hampshire Closed
Yellow Belt & Under

Charlie Swetman, -27kg, BRONZE
Lee Growse, -46kg, GOLD

Hampshire Open
Ben Garside, -30kg, SILVER
Lewis Dolman, -34kg, SILVER

2006
Hampshire Closed
Lewis Dolman, -34kg, GOLD
Owen Jones, -38kg, BRONZE
Lee Growse, -46kg, BRONZE
Craig Jones, -73kg, BRONZE

Hampshire Closed
Yellow Belt & Under

Charlie Swetman, -30kg, SILVER
James Andrews, -34kg, BRONZE
Louise Growse, GOLD

Hampshire Open Split Grade
Owen Jones, GOLD
James Andrews, BRONZE
Louise Growse, -57kg, BRONZE
Craig Jones, -73kg, BRONZE

2007

Hampshire Closed
Lewis Dolman, -38kg, BRONZE
Owen Jones, -38kg, BRONZE
Craig Jones, -73kg, BRONZE

Hampshire Closed
Yellow Belt & Under

Jack Morey, -38kg, BRONZE

Hampshire Junior Open
Craig Jones, SILVER
Owen Jones, BRONZE
Lewis Dolman, BRONZE

Hampshire Senior Open
Kev Jones, BRONZE

Hampshire Split Grade Open
Jordan Ward, -34kg, BRONZE
Lewis Dolman, -42kg, SILVER
Owen Jones, -46kg, GOLD
Craig Jones, -81kg, SILVER

2008
Hampshire Closed
Owen Jones, -46kg, SILVER
Lewis Dolman, -46kg, BRONZE

Hampshire Open
Owen Jones, -50kg, BRONZE

Hampshire Split Grade Open
Jordan Ward, -38kg, BRONZE (+12, Orange/Green)

2009
Hampshire Closed
Lewis Dolman, -55kg, GOLD
Owen Jones, -55kg, SILVER
Reece Blackmore, -46kg, BRONZE

Hampshire Closed Yellow Belt & Under
Sophie Dolman, GOLD
Matthew Randall, SILVER
Jonty Bassil, BRONZE

Hampshire Senior Split Grade Open
Brett Caswell, -66kg, GOLD
Craig Jones, -100kg, BRONZE
Kev Jones, -100kg, BRONZE

Hampshire Junior Split Grade Open
Lewis Dolman, -60kg, GOLD
Owen Jones, -60kg, SILVER

2010
Hampshire Junior Closed
Owen Jones, SILVER

Hampshire Senior Closed
Brett Caswell, -66kg, GOLD
Craig Jones, BRONZE

2011
Hampshire Junior Closed
Matthew Kirby, -73kg, BRONZE

2012
Hampshire Junior Closed
Joel Bassil, -27kg, SILVER

2013
Hampshire Junior Closed
Sarah Carr, -32kg, BRONZE
Azhar Baree, -34kg, SILVER

Hampshire Junior Closed Split Grade
Azhar Baree, GOLD
Sarah Carr, SILVER
Joel Bassil, BRONZE
Jonty Bassil, SILVER
Marcus Tree, BRONZE
Jack Rogerson, SILVER

Hampshire Senior Closed Split Grade
Jess Oakden, BRONZE

Who can we add in 2014?

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Choosing an Award winner

Following on from the announcement of our Award winners, we thought it would be useful to reiterate the process that we go through to decide our nominees and eventual winners.

Firstly, we are only considering the year just gone. Prior awards are not taken into account, as a rule. However if one player is plainly monopolising an award over several years, as would in the past have been the case for perhaps Brett Caswell, Andy Gould, then they will be excluded from the selection. This will be explained to that player.

Secondly, we are very much guided by The Judo Code:
Fairplay – be a good sport, encourage equality, don’t stand for bullying.
Respect – show good manners to your Coach and each other, always be polite, follow judo etiquette in the dojo – bow when you go onto and leave the mat, bow to your Coach at the beginning and the end of the session, bow to your partner at the start and end of each practice.
Hygiene – pay attention to personal cleanliness, keep fingernails short and clean, wear clean clothing, no footwear on the mat, wear zori (flip flops) off the mat.
Self-discipline – work hard, listen to instructions, be punctual, don’t miss lessons.
Friendship – be a good friend, welcome newcomers, be helpful and kind.

Looking back, it is useful to note that in previous years, some players who you may have thought would have been a shoe-in for an awards perhaps because of judo prowess or competition success, have failed to win, because they have fallen down in other areas – usually Respect or Self-discipline. General behaviour and attitude on the mat is just as – if not more – important than being able to score a perfect Ippon every time. Competitiveness is good; so is the ability to lose gracefully. Consideration for your training partners means that you will still have training partners next week. Some of the afore mentioned players have fallen in this category!

Competition success and general judo development is obviously taken into account however, but it is not the be-all and end-all of everything.

For this year, the club coaches reviewed each name on the register in January and nominated their choices. Each nomination had to be backed up with a justification by the nominating coach to the other panel members as to why they felt that person was a suitable recipient.

This year, players were also invited to nominate candidates for consideration in certain categories, again with an explanation as to why they felt that person was worthy. Both the nominations received in this way in fact made it through to the final decision making process, one in fact ending up as a trophy winner.

Some categories were quite oversubscribed – Most Improved for instance had 8 nominations, which we whittled down to 4 names. The final decision in each case was then made on a one person one vote basis.

We are aware that we can not please everyone; indeed, sometimes we are not pleased ourselves when our nominations are rejected. We have sometimes found ourselves advocating for or against our own children, thsoe of fellow coaches, committee members or friends.

The Kiss of Death effect
We have also noticed a bizarre and unexpected side effect of awarding trophies.

There have been many cases over the years when our trophy winners have then promptly quit! Or displayed a marked deterioration in the very elements that originally made them a trophy winner… Why? Is it perhaps because they think they have peaked, cannot achieve any higher things? Do they struggle to maintain that standard, mentally? It is interesting to notice that many top competitors across all sports often expereince this post World or Olympic success.

It does sometimes make us very nervous about awarding a trophy!

Conversely, some of our longest serving and most dedicated players have received very little silverware in recognition of their hard work, but still turn up and support the club and their fellow judoka. Craig Jones and Andy Read would be two perfect examples.

Tony was lucky enough to be nominated for a British Judo Association coach of the year award by our regional development officer last year, partly in recognition of twenty years service to the Club. Whilst it was an unexpected surprise, it is not why Tony gives up a minimum of 7 hours every week – sometimes a lot more – to Judo. In fact, Tony found it quite embarrassing and would not have attended the Awards evening if he had been successful. Jill Brown also found the same when nominated for a Portsmouth News Coach of the Year Award. It’s not why we do it…

Awards then are a double-edged sword. If players do have concerns as to why they were unsuccessful, they are quite welcome to ask any of the club coaches areas where they think development is needed to improve.

Some players, a month into 2014, are already emerging as strong contenders for future awards if they can maintain progress they have made during January. Some 2013 winners are already showing signs of slipping back… we are watching…

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